I’m thrilled to share some exciting news for our North Norfolk community: Starting Wednesday, 12th February 2025, I’ll be offering group Hatha Yoga classes at the Aldborough Community Centre—right in the heart of North Norfolk.

If you’re looking for a delicious, healthy snack to fuel your day, these Chocolate Protein Energy Balls are perfect! Packed with natural sweetness, protein, and a rich cacao flavor, they’re great for pre-workout fuel, an afternoon pick-me-up, or a guilt-free dessert. Plus, they’re super easy to make!

Are you curious about yoga? Thinking of starting yoga but not sure where to begin? Whether you’re rolling out a yoga mat for the first time or deepening an existing practice, the benefits of yoga are profound and accessible to everyone. Here are some of the key reasons to make yoga part of your life.